What does a belly button have to do with it??

Well, in my case it has everything to do with it. Since graduating from Lipscomb University in 2000 my belly button has continued to get increasingly deeper. Honestly I don't know what to make of it. The past 4-6 months I have been thinking about different ways to make it stop. Me thinking about it hasn't gotten me anywhere, so I have decided to go back to the basics.

I have officially put myself on a "belly button depth reduction workout." It consists of running every other day, and working out on (oh YES) my bowflex the other days. I am three whole days in and feeling pretty good.

In all seriousness, most of us need some more discipline in our lives. Maybe it is not exercise of the body that we need, but exercise of The Spirit. Hopefully in some small way I will become more disciplined physically, and that just might lead to some more discipline spiritually. I have already found my morning runs to be an opportunity for prayer and meditation. At least the first half, when I am not thinking about gasping for my next breath.